March 9, 2020

The Alkaline Diet

The Alkaline diet’s goal is to cut out foods that produce more acid like processed foods, dairy, eggs, and meat. On the contrary, foods like some […]
March 30, 2020

Ways to Naturally Boost your Immune System

Boosting your immune system naturally sounds enticing, but is it feasible? The immune system consists of many moving parts and they all need to work together […]
April 6, 2020 – we are processing your orders! uses Quest Diagnostics’ patient service centers to obtain your lab specimen. We provide the form (physician order) you need to get your blood tests and […]
May 11, 2020

Can I Order My Own Blood Tests?

Can I order my own blood tests? Yes, with the exception of a few states, consumers can order their own lab tests. This process is sometimes […]
June 8, 2020

Yoga – Find a Practice that is Right for You

Yoga has been around for a long time. Originally, it was a spiritual practice but more recently has become an activity for those wanting to increase […]
June 22, 2020

Autoimmunity is on the rise in the US

Researchers are suggesting that there may be environmental factors or life style changes that are increasing auto immune factors among US patients. In a study published […]
June 29, 2020

Easy Way to Test for Fecal Occult Blood has been providing online blood lab testing for decades. We understand the need to take control of your health and to have the ability to […]
February 8, 2021

Ch-Ch-Chia – Seeds to Incorporate in your Diet

Chia seeds are healthy for you but most of us just remember the infamous Chia Pet plants and have not incorporated the super food in our […]
March 7, 2021

Blood Sugar and Dementia – a link?

We all know to 1) read labels to check for sugar content, 2) minimize sugary drinks, 3) get our blood tested to be sure our sugar […]
April 4, 2021

Food Allergies are Not Food Intolerances

Having a food allergy triggers an immune reaction in your body called an immunoglobulin E (IgE) response. When the body comes into contact with a food […]
April 20, 2021

Hydrolyzed Collagen Supplements

There’s been a lot of talk about collagen for hair, skin, nails and more. Is it a supplement that can provided better health? What is collagen? […]
June 10, 2021

Statins and Skin Infections

A 2019 study indicates that there is an increase risk of skin infections to those that are taking statins. Statins are a popular class of drugs […]
June 27, 2022

Know Your A1c Numbers

If you are diabetic or pre-diabetic, it is important to know your Hemoglobin A1c numbers. An inexpensive test at can offer insight into blood sugar […]
July 5, 2022

Urinary Tract Infections – Use Urinalysis Testing to Confirm UTI

Data shows that almost 1.5 million people per year have to be hospitalized for a urinary tract infection (UTI). Women are the most susceptible to UTIs […]
July 12, 2022

Oral Hygiene, Inflammation and CRP tests

There are many medical articles, including clinical studies, that show correlations between the mouth and body – poor oral hygiene can lead to numerous health issues […]
August 16, 2022

Vegan Food – Is it Health Food?

Go to the supermarket and you will be overwhelmed with all the vegan alternatives in the aisle. There are vegan milks, vegan meats, vegan butters, vegan […]
August 29, 2022

How to Identify Vitamin B12 Deficiency

We all need vitamin B12 for it creates nerves, DNA and all important red blood cells. The best way to get Vitamin B12 is from food. […]
September 21, 2022

Thyroid Testing – Thyroid Antibodies Test

Why Do I Need a Thyroid Antibody Test? Over 20 million Americans have some form of thyroid disease. The thyroid gland can produce too much hormone, […]
October 4, 2022

Why is a Complete Blood Count blood test important?

The Complete Blood Count (CBC) laboratory test is an effective screening tool to identify different hematological abnormalities such as anemia, nutritional deficiencies, blood clotting issues, infection […]
November 3, 2022

What is the importance of the liver?

The liver is one of the biggest organs in the body. It is responsible for numerous significant metabolic functions. It transforms the nutrients in the foods […]