celiac

November 29, 2017

Celiac Disease

We have all heard of people who are on gluten free diet; there are some who follow this diet by choice and others who follow this […]
February 25, 2018

Food Allergies vs Food Intolerance

Food allergies and food intolerance are often used interchangeably because they can have some of the same signs, but they are two very different things. When […]
November 12, 2018

PSA Blood Test Overview

The Prostate-Specific Antigen (PSA) is produced by the prostate. A simple blood test measures the amount of PSA and high levels may suggest the presence of […]
December 10, 2018

Importance of Zinc for your health

Importance of Zinc for your health: Zinc is one of the most important minerals necessary for your overall health. Zinc has many functions in your body […]
December 17, 2018

Can oral hygiene increase inflammation?

Can oral hygiene increase inflammation? There are many medical articles, including clinical studies, that show correlations between the mouth and body – poor oral hygiene can […]
December 27, 2018

Should You be Eating More Fermented Foods?

Should You be Eating More Fermented Foods? Fermented foods have many health benefits and you might want to start incorporating them in your diet. Fermented foods […]
January 4, 2019

Can you reverse unhealthy eating habits from the past?

Can you reverse unhealthy eating habits from the past? In the past, you may have been indulging in junk food far too often or even tried […]
January 16, 2019

Why the circulatory system is so important

Why the circulatory system is so important The circulatory system, also known as the cardiovascular system, is responsible for the flow of blood, hormones, and oxygen, […]
January 22, 2019

The relationship between diet and prostate cancer

The relationship between diet and prostate cancer Prostate cancer is the most common cancer in men. Although the five-year survival rate for prostate cancer is nearly […]
January 28, 2019

What is the Pancreas?

What is the Pancreas? The pancreas is a large gland behind the stomach and close to the duodenum, the very first part of the small intestine. […]
February 6, 2019

What is the Best Non-Dairy Milk?

What is the Best Non-Dairy Milk? In recent years more and more people have traded cow’s milk for non-dairy milk options. There are so many different […]
February 11, 2019

What is Cortisol?

What is Cortisol? Cortisol is a hormone that is released when your body is under stress, which is why it is often referred to as the […]
February 18, 2019

Post nasal drip or acid reflux?

Postnasal drip or acid reflux? Mucus is constantly being produced by the body because it helps trap germs, so the mucus is also constantly dripping down […]
February 25, 2019

Hashimoto’s Disease

Hashimoto’s Disease Hashimoto’s disease is when the immune system attacks your thyroid, which can lead to an underactive thyroid, known as hypothyroidism. Hashimoto’s disease affects about […]
March 5, 2019

The relationship between nuts and colon cancer

The relationship between nuts and colon cancer Can something as simple as the incorporation of tree nuts such as pecans, almonds, walnuts, and hazelnuts into your […]
March 12, 2019

How to practice flexible dieting

How to practice flexible dieting With the start of a new year, you may have a few health goals you’d like to reach this year. Many […]
March 23, 2019

How Stress is Affecting your Overall Health

How Stress is Affecting your Overall Health You may be living a fast-paced life which could mean you are under constant stress. The effects of chronic […]
March 28, 2019

How to Read Food Labels

How to Read Food Labels Living a healthy lifestyle can be a bit overwhelming due to all the choices that are available. When shopping for food, […]
April 3, 2019

Why do Women have Testosterone?

Why do Women have Testosterone? All healthy women produce testosterone. As a woman ages, testosterone levels can lower and can have symptoms such as depression, loss […]
April 9, 2019

Can Green Tea and Coffee Help your Heart Health?

Can Green Tea and Coffee Help your Heart Health? Green tea contains compounds called catechins that help regulate blood pressure and improve blood flow through an […]
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