Bone Health

August 28, 2012

Vitamin D and Calcium for Bone Health

Most of our bone mass is acquired during childhood and adolescence and is completely done forming by the age of 18. It is very important to […]
November 15, 2012

Osteoporosis in Men

Women take the headlines when addressing age related bone loss, but men are subject to the threat of bone loss as well. It is estimated that […]
May 23, 2013

Online Blood Tests are Available – Should You Order?

If you want to take control of your health, save money and get answers quickly, know that you can order your own blood laboratory test via […]
June 10, 2013

Magnesium Blood Test

Magnesium: Why do you need this mineral? Most of the magnesium in your body is found in the bone and only 1% of it is found […]
July 6, 2015

Magnesium – Key Element for Good Health

Why magnesium is a key element of good health Magnesium. Maybe you remember it from the periodic table in 10th grade chemistry class. What you may […]
October 1, 2018

How Stress can Affect your Health

Stress can be responsible for some health issues you may be having such as constant migraines, reduced productivity, and even insomnia. Many don’t understand the toll […]
October 8, 2018

What is Holistic Health?

Often times when there is something physically wrong with people, they immediately take medication to ease or eliminate the physical pain, however, they don’t get to […]
October 15, 2018

Good Sources of Protein for Vegetarians and Vegans

If you are considering or already are a vegan or vegetarian, one of your main concerns may be how you will get enough protein in your […]
October 22, 2018

The Relationship between Diabetes and your Vision

There is a strong connection between diabetes and your vision health. If you have prediabetes or diabetes Diabetes and Eye Health it is important to get […]
November 5, 2018

How Blue Light May be Affecting your Health

Blue lights create blue wavelengths, hence the name, and is considered positive during the day as it helps increase mood, reaction time, and attention span. However, […]
November 12, 2018

PSA Blood Test Overview

The Prostate-Specific Antigen (PSA) is produced by the prostate. A simple blood test measures the amount of PSA and high levels may suggest the presence of […]
November 19, 2018

Why You Should Wear Sunscreen Year Round

With summer officially gone, the beginning of fall means cooler temperatures, and often times people think you do not have to wear sunscreen any other time […]
November 27, 2018

Should you buy generic or brand name drugs?

The use of prescription medicine has increased over the years. Likewise, the use of generic drugs has increased versus their brand name counterparts. In fact, about […]
December 3, 2018

Why it is important to check your Hemoglobin A1C levels if you are a diabetic

Why it is important to check your Hemoglobin A1C levels if you are a diabetic: If you are diabetic, you know that it is crucial to […]
December 17, 2018

Can oral hygiene increase inflammation?

Can oral hygiene increase inflammation? There are many medical articles, including clinical studies, that show correlations between the mouth and body – poor oral hygiene can […]
December 27, 2018

Should You be Eating More Fermented Foods?

Should You be Eating More Fermented Foods? Fermented foods have many health benefits and you might want to start incorporating them in your diet. Fermented foods […]
January 4, 2019

Can you reverse unhealthy eating habits from the past?

Can you reverse unhealthy eating habits from the past? In the past, you may have been indulging in junk food far too often or even tried […]
January 16, 2019

Why the circulatory system is so important

Why the circulatory system is so important The circulatory system, also known as the cardiovascular system, is responsible for the flow of blood, hormones, and oxygen, […]
January 22, 2019

The relationship between diet and prostate cancer

The relationship between diet and prostate cancer Prostate cancer is the most common cancer in men. Although the five-year survival rate for prostate cancer is nearly […]
January 28, 2019

What is the Pancreas?

What is the Pancreas? The pancreas is a large gland behind the stomach and close to the duodenum, the very first part of the small intestine. […]
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