December 28, 2015
In many parts of the country, hibernating animals are busily preparing for the winter, eating and eating and eating as they build up the energy stores […]
November 7, 2016
When you are trying to lose weight you often try to reduce or eliminate all carbohydrates from your diet, but in the process you will also […]
November 22, 2016
With holiday season just around the corner, it is important to realize how the food you eat this time of year affects your health. We tend […]
May 10, 2018
Intermittent fasting has become very popular recently, and it is simply when you eat for a certain period of time during the day and fast for […]
September 24, 2018
Nowadays, most people lead extremely busy lives, and it’s common for people to feel worn down. If you are burning the candle at both ends and […]
October 29, 2018
When under a lot of stress How Stress can Affect your Health, you may be very forgetful and disorganized, but have you ever wondered if there […]
November 12, 2018
The Prostate-Specific Antigen (PSA) is produced by the prostate. A simple blood test measures the amount of PSA and high levels may suggest the presence of […]
November 19, 2018
With summer officially gone, the beginning of fall means cooler temperatures, and often times people think you do not have to wear sunscreen any other time […]
November 27, 2018
The use of prescription medicine has increased over the years. Likewise, the use of generic drugs has increased versus their brand name counterparts. In fact, about […]
December 3, 2018
Why it is important to check your Hemoglobin A1C levels if you are a diabetic: If you are diabetic, you know that it is crucial to […]
December 10, 2018
Importance of Zinc for your health: Zinc is one of the most important minerals necessary for your overall health. Zinc has many functions in your body […]
December 27, 2018
Should You be Eating More Fermented Foods? Fermented foods have many health benefits and you might want to start incorporating them in your diet. Fermented foods […]
January 22, 2019
The relationship between diet and prostate cancer Prostate cancer is the most common cancer in men. Although the five-year survival rate for prostate cancer is nearly […]
January 28, 2019
What is the Pancreas? The pancreas is a large gland behind the stomach and close to the duodenum, the very first part of the small intestine. […]
February 6, 2019
What is the Best Non-Dairy Milk? In recent years more and more people have traded cow’s milk for non-dairy milk options. There are so many different […]
February 11, 2019
What is Cortisol? Cortisol is a hormone that is released when your body is under stress, which is why it is often referred to as the […]
February 25, 2019
Hashimoto’s Disease Hashimoto’s disease is when the immune system attacks your thyroid, which can lead to an underactive thyroid, known as hypothyroidism. Hashimoto’s disease affects about […]
March 5, 2019
The relationship between nuts and colon cancer Can something as simple as the incorporation of tree nuts such as pecans, almonds, walnuts, and hazelnuts into your […]
March 12, 2019
How to practice flexible dieting With the start of a new year, you may have a few health goals you’d like to reach this year. Many […]
March 23, 2019
How Stress is Affecting your Overall Health You may be living a fast-paced life which could mean you are under constant stress. The effects of chronic […]