April 2, 2018
As spring is soon approaching, so are the spring allergies. If you suffer from allergies you may want to take some preventative steps, so that instead […]
April 10, 2018
When you think of summer, one of the first things that may pop into your head is tanning. Sure, it is good to go outside to […]
April 23, 2018
What is considered as “The Gut?” It is typically considered your digestive tract – which includes a muscular tube that starts at your mouth and ends […]
May 10, 2018
Intermittent fasting has become very popular recently, and it is simply when you eat for a certain period of time during the day and fast for […]
May 20, 2018
Sleep is one of the most important factors to good health because it restores the immune system, metabolism, and physical/mental health. It is essential that you […]
June 7, 2018
Steady state cardio was the norm for a lot of people when they worked out, however in the recent years High Intensity Interval Training (HIIT) has […]
June 11, 2018
The thyroid is a large ductless gland in your neck that produces hormones. The thyroid gland is controlled by the pituitary gland and hypothalamus, so disorders […]
June 18, 2018
Yes, with the exception of a few states, consumers can order their own lab tests. This process is sometimes referred to as Direct Access Testing (DAT) […]
September 24, 2018
Nowadays, most people lead extremely busy lives, and it’s common for people to feel worn down. If you are burning the candle at both ends and […]
October 1, 2018
Stress can be responsible for some health issues you may be having such as constant migraines, reduced productivity, and even insomnia. Many don’t understand the toll […]
October 8, 2018
Often times when there is something physically wrong with people, they immediately take medication to ease or eliminate the physical pain, however, they don’t get to […]
October 15, 2018
If you are considering or already are a vegan or vegetarian, one of your main concerns may be how you will get enough protein in your […]
October 22, 2018
There is a strong connection between diabetes and your vision health. If you have prediabetes or diabetes Diabetes and Eye Health it is important to get […]
October 29, 2018
When under a lot of stress How Stress can Affect your Health, you may be very forgetful and disorganized, but have you ever wondered if there […]
November 5, 2018
Blue lights create blue wavelengths, hence the name, and is considered positive during the day as it helps increase mood, reaction time, and attention span. However, […]
November 12, 2018
The Prostate-Specific Antigen (PSA) is produced by the prostate. A simple blood test measures the amount of PSA and high levels may suggest the presence of […]
November 19, 2018
With summer officially gone, the beginning of fall means cooler temperatures, and often times people think you do not have to wear sunscreen any other time […]
November 27, 2018
The use of prescription medicine has increased over the years. Likewise, the use of generic drugs has increased versus their brand name counterparts. In fact, about […]
December 3, 2018
Why it is important to check your Hemoglobin A1C levels if you are a diabetic: If you are diabetic, you know that it is crucial to […]
December 10, 2018
Importance of Zinc for your health: Zinc is one of the most important minerals necessary for your overall health. Zinc has many functions in your body […]