November 12, 2018
The Prostate-Specific Antigen (PSA) is produced by the prostate. A simple blood test measures the amount of PSA and high levels may suggest the presence of […]
November 19, 2018
With summer officially gone, the beginning of fall means cooler temperatures, and often times people think you do not have to wear sunscreen any other time […]
December 10, 2018
Importance of Zinc for your health: Zinc is one of the most important minerals necessary for your overall health. Zinc has many functions in your body […]
December 27, 2018
Should You be Eating More Fermented Foods? Fermented foods have many health benefits and you might want to start incorporating them in your diet. Fermented foods […]
January 4, 2019
Can you reverse unhealthy eating habits from the past? In the past, you may have been indulging in junk food far too often or even tried […]
January 7, 2019
Should you be taking probiotic supplements?Probiotic supplements are becoming more and more popular among consumers, as many of them claim they promote digestive balance, help one […]
January 28, 2019
What is the Pancreas? The pancreas is a large gland behind the stomach and close to the duodenum, the very first part of the small intestine. […]
February 6, 2019
What is the Best Non-Dairy Milk? In recent years more and more people have traded cow’s milk for non-dairy milk options. There are so many different […]
March 5, 2019
The relationship between nuts and colon cancer Can something as simple as the incorporation of tree nuts such as pecans, almonds, walnuts, and hazelnuts into your […]
March 23, 2019
How Stress is Affecting your Overall Health You may be living a fast-paced life which could mean you are under constant stress. The effects of chronic […]
March 28, 2019
How to Read Food Labels Living a healthy lifestyle can be a bit overwhelming due to all the choices that are available. When shopping for food, […]
April 3, 2019
Why do Women have Testosterone? All healthy women produce testosterone. As a woman ages, testosterone levels can lower and can have symptoms such as depression, loss […]
April 16, 2019
What is H. Pylori Infection Helicobacter Pylori is a bacteria that causes an infection in the stomach and is one of the main causes of peptic […]
April 26, 2019
Your Morning Routine Can Help Increase your Productivity throughout the Day The start of your day can be a crucial part of your productivity for the […]
May 1, 2019
How to Improve Sleep Hygiene Getting enough quality sleep is such an important aspect of good physical health. It is the time where your body heals […]
May 10, 2019
Are Food Labels Tricking You? There are a plethora of options at the grocery stores that make claims like “No Artificial Colors”, that increase the want […]
May 29, 2019
The Relationship Between Blood Sugar and Dementia Keeping your blood sugar levels under control is a proven practice to help prevent diabetes. A simple blood test […]
June 6, 2019
What type of water should you be drinking? There is no question that staying hydrated is key when it comes to your health, like reducing fatigue, […]
June 18, 2019
Does daily physical activity boost your mood? It is widely known that regular exercise is key for overall good physical health, however, it is possible that […]
June 25, 2019
What is the best nut butter? Peanut butter is the most popular nut butter, but it may have some competition. To name a few there is […]