diet

October 3, 2016

Chocolate – Healthy or Not?

Some argue that chocolate may help prevent cardiovascular disease and better your memory, but is it true? There have been studies conducted to see if chocolate […]
March 7, 2017

Four Cancer Myths

There are many misconceptions about what causes cancer. Having misconceptions and misinformation causes needless worries that can create anxiety and worry. Nowadays you hear information in […]
June 18, 2017

Food Intolerance or Allergy?

Food intolerance is difficulty digesting different foods, or in other words non-allergic food hypersensitivity. Food intolerance differs from food allergies because it doesn’t trigger the immune […]
November 29, 2017

Celiac Disease

We have all heard of people who are on gluten free diet; there are some who follow this diet by choice and others who follow this […]
March 9, 2020

The Alkaline Diet

The Alkaline diet’s goal is to cut out foods that produce more acid like processed foods, dairy, eggs, and meat. On the contrary, foods like some […]