best online blood tests

October 29, 2018

How Stress Can Affect Your Brain

When under a lot of stress How Stress can Affect your Health, you may be very forgetful and disorganized, but have you ever wondered if there […]
November 5, 2018

How Blue Light May be Affecting your Health

Blue lights create blue wavelengths, hence the name, and is considered positive during the day as it helps increase mood, reaction time, and attention span. However, […]
November 12, 2018

PSA Blood Test Overview

The Prostate-Specific Antigen (PSA) is produced by the prostate. A simple blood test measures the amount of PSA and high levels may suggest the presence of […]
November 19, 2018

Why You Should Wear Sunscreen Year Round

With summer officially gone, the beginning of fall means cooler temperatures, and often times people think you do not have to wear sunscreen any other time […]
December 3, 2018

Why it is important to check your Hemoglobin A1C levels if you are a diabetic

Why it is important to check your Hemoglobin A1C levels if you are a diabetic: If you are diabetic, you know that it is crucial to […]
December 10, 2018

Importance of Zinc for your health

Importance of Zinc for your health: Zinc is one of the most important minerals necessary for your overall health. Zinc has many functions in your body […]
December 27, 2018

Should You be Eating More Fermented Foods?

Should You be Eating More Fermented Foods? Fermented foods have many health benefits and you might want to start incorporating them in your diet. Fermented foods […]
January 7, 2019

Should you be taking probiotic supplements?

Should you be taking probiotic supplements?Probiotic supplements are becoming more and more popular among consumers, as many of them claim they promote digestive balance, help one […]
January 16, 2019

Why the circulatory system is so important

Why the circulatory system is so important The circulatory system, also known as the cardiovascular system, is responsible for the flow of blood, hormones, and oxygen, […]
March 12, 2019

How to practice flexible dieting

How to practice flexible dieting With the start of a new year, you may have a few health goals you’d like to reach this year. Many […]
May 10, 2019

Are Food Labels Tricking You?

Are Food Labels Tricking You? There are a plethora of options at the grocery stores that make claims like “No Artificial Colors”, that increase the want […]
May 20, 2019

Why you should care about Carotenoids

Why you should care about Carotenoids Carotenoids are substances in fruits and vegetables that give them their bright colors. They are prevalent in many orange colored […]
June 14, 2019

Why Low-Fat Diets Fail?

Why Low-Fat Diets Fail? One of the most common misconceptions people have when trying to lose weight is that they need to cut out fat or […]
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