August 28, 2012Vitamin D and Calcium for Bone HealthMost of our bone mass is acquired during childhood and adolescence and is completely done forming by the age of 18. It is very important to […]
November 15, 2012Osteoporosis in MenWomen take the headlines when addressing age related bone loss, but men are subject to the threat of bone loss as well. It is estimated that […]
March 9, 2020The Alkaline DietThe Alkaline diet’s goal is to cut out foods that produce more acid like processed foods, dairy, eggs, and meat. On the contrary, foods like some […]