Lutein is a plant pigment, or phytochemical that belongs to the carotenoid family. They are responsible for giving plants their bright orange, red, and yellow colors, […]
Introduction Magnesium, a vital mineral for our overall health and well-being, plays a crucial role in numerous bodily functions. While most people are familiar with its […]
Introduction Magnesium, often referred to as the “mighty mineral,” plays a pivotal role in various bodily functions, impacting everything from muscle and nerve function to heart […]